{ "item_title" : "Forgotten Wild Food Cooking", "item_author" : [" V. Rhea "], "item_description" : "Discover the forgotten art of cooking with nature's pantry.Long before supermarkets and packaged foods, families relied on wild edible plants, berries, roots, nuts, mushrooms, and herbs to prepare wholesome, flavorful meals. Forgotten Wild Food Cooking brings these old-world traditions back to life with practical guidance, historical insight, and easy-to-follow recipes adapted for today's kitchens.Whether you're interested in foraging, homesteading, self-reliance, emergency preparedness, or simply expanding your cooking skills, this comprehensive guide will teach you how to safely transform foraged ingredients into satisfying everyday meals.Inside you'll discover: Traditional recipes made with wild greens, berries, roots, nuts, and edible plantsOld-world cooking techniques using cast iron, clay pots, Dutch ovens, open fires, and wood stovesTime-tested methods for drying, fermenting, smoking, salting, and preserving wild foodsSeasonal meal ideas using nature's changing harvestsPractical tips for cleaning, preparing, and cooking commonly foraged ingredientsHistorical food traditions from generations who lived closely with the landGuidance for building a wild food pantry to supplement modern groceriesBeginner-friendly recipes alongside more advanced traditional preparationsThis book emphasizes traditional cooking methods and historical food knowledge while encouraging responsible, ethical foraging and proper identification of wild edible plants. It is designed to inspire confidence in the kitchen while helping preserve valuable culinary traditions that have sustained communities for centuries.If you enjoy books on old-fashioned cooking, homesteading, food preservation, edible wild plants, off-grid living, or forgotten survival skills, Forgotten Wild Food Cooking is a practical addition to your library-bringing timeless recipes and traditional techniques into the modern home.", "item_img_path" : "https://covers2.booksamillion.com/covers/bam/9/79/818/435/9798184352169_b.jpg", "price_data" : { "retail_price" : "19.99", "online_price" : "19.99", "our_price" : "19.99", "club_price" : "19.99", "savings_pct" : "0", "savings_amt" : "0.00", "club_savings_pct" : "0", "club_savings_amt" : "0.00", "discount_pct" : "10", "store_price" : "" } }

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