{
"item_title" : "Frailty and Nutrition",
"item_author" : [" Saifuddin Ekram "],
"item_description" : "Frailty and Nutrition: Powering Resilience is a simple, useful guide that helps you face the challenges of aging with strength and energy. It explains how proper nutrition can boost resilience and fight frailty, focusing on the importance of key nutrients and gut health. With clear advice and practical tips, it shows how to make smart food choices to stay physically, mentally, and socially healthy. Whether you want to prevent frailty or manage it better, this book is a helpful tool for living a healthier, more independent life. Ideal for older adults, caregivers, and anyone who wants to age well.",
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Frailty and Nutrition : Powering Resilience
Overview
"Frailty and Nutrition: Powering Resilience" is a simple, useful guide that helps you face the challenges of aging with strength and energy. It explains how proper nutrition can boost resilience and fight frailty, focusing on the importance of key nutrients and gut health. With clear advice and practical tips, it shows how to make smart food choices to stay physically, mentally, and socially healthy. Whether you want to prevent frailty or manage it better, this book is a helpful tool for living a healthier, more independent life. Ideal for older adults, caregivers, and anyone who wants to age well.
This item is Non-Returnable
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Details
- ISBN-13: 9798305444049
- ISBN-10: 9798305444049
- Publisher: Independently Published
- Publish Date: December 2024
- Dimensions: 11 x 8.5 x 0.19 inches
- Shipping Weight: 0.53 pounds
- Page Count: 94
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