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"item_title" : "Freedom from Worry",
"item_author" : [" Sam Walter "],
"item_description" : "Feeling overwhelmed by worry? Relief from Worry is your practical guide to finding peace in a hectic world. This book offers simple, effective techniques to quiet your mind, challenge negative thoughts, and build resilience. From mindfulness and deep breathing to journaling and gratitude, discover tools to help you let go of anxiety and embrace a calmer, more joyful life. Dive in and start your journey to worry-free living today!",
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Freedom from Worry : Practical Strategies to Cultivate Peace, Resilience, and a Growth Mindset
by Sam Walter
Overview
Feeling overwhelmed by worry? "Relief from Worry" is your practical guide to finding peace in a hectic world. This book offers simple, effective techniques to quiet your mind, challenge negative thoughts, and build resilience. From mindfulness and deep breathing to journaling and gratitude, discover tools to help you let go of anxiety and embrace a calmer, more joyful life. Dive in and start your journey to worry-free living today!
This item is Non-Returnable
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Details
- ISBN-13: 9798335353281
- ISBN-10: 9798335353281
- Publisher: Independently Published
- Publish Date: August 2024
- Dimensions: 9 x 6 x 0.27 inches
- Shipping Weight: 0.39 pounds
- Page Count: 112
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