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"item_description" : "Feeling overwhelmed, exhausted, or stuck in a never-ending cycle of stress and to-do lists?From Overwhelmed to Empowered is your practical guide to reclaiming control, confidence, and calm in every area of your life. Inside, you'll discover simple strategies to: Build unshakable self-confidenceBeat stress and overwhelm without burnoutCreate habits that stick and boost productivityStrengthen resilience to bounce back from life's challengesSet healthy boundaries and nurture meaningful relationshipsPrioritize self-care that actually worksFilled with real-life stories, actionable exercises, and easy-to-follow tools, this book doesn't just inspire-you'll walk away ready to take charge and thrive.Your life doesn't have to feel chaotic. It's time to go from overwhelmed... to empowered.",
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From Overwhelmed to Empowered : The Complete Guide to Habits, Boundaries, and Self-Care That Stick
by Carl Smart
Overview
Feeling overwhelmed, exhausted, or stuck in a never-ending cycle of stress and to-do lists?
From Overwhelmed to Empowered is your practical guide to reclaiming control, confidence, and calm in every area of your life. Inside, you'll discover simple strategies to:
- Build unshakable self-confidence
- Beat stress and overwhelm without burnout
- Create habits that stick and boost productivity
- Strengthen resilience to bounce back from life's challenges
- Set healthy boundaries and nurture meaningful relationships
- Prioritize self-care that actually works
Filled with real-life stories, actionable exercises, and easy-to-follow tools, this book doesn't just inspire-you'll walk away ready to take charge and thrive.
Your life doesn't have to feel chaotic. It's time to go from overwhelmed... to empowered.
This item is Non-Returnable
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Details
- ISBN-13: 9798264713033
- ISBN-10: 9798264713033
- Publisher: Independently Published
- Publish Date: September 2025
- Dimensions: 11 x 8.5 x 0.08 inches
- Shipping Weight: 0.25 pounds
- Page Count: 38
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