{ "item_title" : "Full Sense Focus", "item_author" : [" T. S. Avini "], "item_description" : "Full Sense Focus: Harnessing Your Senses in Meditation for Greater Impact What if meditation wasn't about escaping the world-but experiencing it more deeply than ever before? Full Sense Focus introduces a powerful, practical approach to meditation that goes beyond traditional techniques. Instead of silencing your senses, this book teaches you how to activate and refine them, turning everyday awareness into a transformative mental tool. Through a unique sensory-based method, you'll learn how to: -Sharpen your focus using sight, sound, touch, taste, and smell -Break free from mental noise and distractions -Deepen your presence in any moment -Strengthen emotional control and resilience -Enhance clarity, performance, and decision-making Whether you're a beginner struggling with traditional meditation or someone looking to elevate your practice, this guide offers simple yet highly effective exercises you can apply immediately-anytime, anywhere. This is not just meditation. This is awareness training for real life. If you want a method that works in the middle of chaos-not just in silence-Full Sense Focus will change the way you think, feel, and perceive the world around you", "item_img_path" : "https://covers2.booksamillion.com/covers/bam/9/79/125/782/9791257823313_b.jpg", "price_data" : { "retail_price" : "18.99", "online_price" : "18.99", "our_price" : "18.99", "club_price" : "18.99", "savings_pct" : "0", "savings_amt" : "0.00", "club_savings_pct" : "0", "club_savings_amt" : "0.00", "discount_pct" : "10", "store_price" : "" } }

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