{
"item_title" : "Functional Weight Gain for Athletes",
"item_author" : [" Sean Ross "],
"item_description" : "Sean Ross, CSCS, OTR/L, integrates nutritional and strength-and-conditioning components to educate athletes who want to gain functional, usable weight. He provides easy-to-follow, time-tested methods they and their coaches can use to help them gain lean muscle mass that will contribute to the improvement of individual and team performance. The book includes several case studies and sample training schedules, and is a must-have for every strength-and-conditioning coach's library.",
"item_img_path" : "https://covers4.booksamillion.com/covers/bam/1/73/379/641/173379641X_b.jpg",
"price_data" : {
"retail_price" : "20.00", "online_price" : "20.00", "our_price" : "20.00", "club_price" : "20.00", "savings_pct" : "0", "savings_amt" : "0.00", "club_savings_pct" : "0", "club_savings_amt" : "0.00", "discount_pct" : "10", "store_price" : ""
}
}
Overview
Sean Ross, CSCS, OTR/L, integrates nutritional and strength-and-conditioning components to educate athletes who want to gain functional, usable weight. He provides easy-to-follow, time-tested methods they and their coaches can use to help them gain lean muscle mass that will contribute to the improvement of individual and team performance. The book includes several case studies and sample training schedules, and is a must-have for every strength-and-conditioning coach's library.
This item is Non-Returnable
Customers Also Bought
Details
- ISBN-13: 9781733796415
- ISBN-10: 173379641X
- Publisher: H. K. Stewart Creative Services, Inc.
- Publish Date: March 2019
- Dimensions: 9 x 6 x 0.28 inches
- Shipping Weight: 0.4 pounds
- Page Count: 130
Related Categories
