Game Speed : The Athlete's Guide to Explosive Performance
Overview
Speed Wins Games. Explosiveness Changes Careers.
Game speed isn't about running a faster 40-yard dash-it's about explosive first steps, violent acceleration, sharp change of direction, and repeatable speed that shows up when competition is live.
Game Speed: The Athlete's Guide to Explosive Performance delivers a complete, no-nonsense system for building real athletic speed that transfers directly to football, basketball, and baseball.
Inside this book, you'll learn how to:
Build explosive acceleration and first-step dominance
Develop agility and change-of-direction control
Improve top-end sprint mechanics without injury
Follow a proven 12-week game speed training system
Fuel and recover for peak athletic output
Train with the mindset of an explosive competitor
This is not a drill collection or theory book. It's a coach-built blueprint for athletes who want to get faster, stronger, and more dangerous in real competition.
If you're serious about speed, this book shows you how to train it the right way.
This item is Non-Returnable
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Details
- ISBN-13: 9798268302141
- ISBN-10: 9798268302141
- Publisher: Independently Published
- Publish Date: October 2025
- Dimensions: 9 x 6 x 0.13 inches
- Shipping Weight: 0.22 pounds
- Page Count: 64
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