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Gentle Chair Tai Chi for Recovery and Calm|Marcus Reed

Gentle Chair Tai Chi for Recovery and Calm

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Overview

Reclaim your vitality through a compassionate, seated movement program designed to honor the ebb and flow of healing. This restorative guide offers gentle sequences that adapt to your fluctuating energy levels.

Details

  • ISBN-13: 9785759346791
  • ISBN-10: 5759346792
  • Publisher: Marcus Reed
  • Publish Date: September 2026
  • Dimensions: 9 x 6 x 0.22 inches
  • Shipping Weight: 0.33 pounds
  • Page Count: 104

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