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{
"item_title" : "Get Rid Of Stress Essential Guide",
"item_author" : [" Idalia Rengers "],
"item_description" : "Stress can upset you in many ways that may shock you. And the older you become, the more problematic stress can be on your mind and body. You must learn what stress does to you and how you can cope with it better.In this book, you will discover:- How to take control- How to monitor your stress levels- How to be grateful- How to take time out for yourself- How to stop worrying- Connect with others- Why your diet and exercise has an impact on your stress levels- And much moreStress in some instances is a good thing. We need to have some stress in our lives. But too much stress is not could. Read on to learn more.",
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"retail_price" : "8.99", "online_price" : "8.99", "our_price" : "8.99", "club_price" : "8.99", "savings_pct" : "0", "savings_amt" : "0.00", "club_savings_pct" : "0", "club_savings_amt" : "0.00", "discount_pct" : "10", "store_price" : ""
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Get Rid Of Stress Essential Guide : 20 Ways To Improve Your Mood And Cultivate Calmness: How To Tame Stress
Overview
Stress can upset you in many ways that may shock you. And the older you become, the more problematic stress can be on your mind and body. You must learn what stress does to you and how you can cope with it better.
In this book, you will discover:
- How to take control
- How to monitor your stress levels
- How to be grateful
- How to take time out for yourself
- How to stop worrying
- Connect with others
- Why your diet and exercise has an impact on your stress levels
- And much more
Stress in some instances is a good thing. We need to have some stress in our lives. But too much stress is not could. Read on to learn more.
This item is Non-Returnable
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Details
- ISBN-13: 9798513522614
- ISBN-10: 9798513522614
- Publisher: Independently Published
- Publish Date: June 2021
- Dimensions: 9.02 x 5.98 x 0.06 inches
- Shipping Weight: 0.12 pounds
- Page Count: 26
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