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Getting Away|Jon Staff

Getting Away : 75 Everyday Practices for Finding Balance in Our Always-On World

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Format: EPUB What's this?
Language: eng

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Overview

From the founder of Getaway, a guide to unplugging and reconnecting with what really matters on a daily basis

Rather than running yourself into the ground and waiting until your next vacation to recharge, Getting Away invites you to make space in your everyday routine for self-care and deeper connection with others. With 75 easy-to-implement practices, this book helps you to slow down despite the frenetic pace of the world around you by:

  • Creating a morning routine that doesn't involve checking work e-mails
  • Surprising someone in your life with a small gift, just because
  • Spending at least 30 minutes outside daily
  • Striking up a conversation with a stranger

  • Getting Away doesn't require you to discard your smartphone or majorly overhaul your life. Rather, it's about making simple changes in your day-to-day routine to strike the right balance between passion for your career and guilt-free relaxation, staying up-to-date on the latest headlines without losing sight of the people right in front of you, or appreciating nature in the middle of a bustling city. By helping you get the balance right, this book shows you how to thrive in what can be an overwhelming world.

    This item is Non-Returnable

    Details

    • ISBN: 9780593189405
    • Publisher: Penguin Publishing Group
    • Imprint: Tarcher
    • Date: June 2020
    • Seller Statement: Sold by Penguin Group US

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