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{ "item_title" : "Getting in Shape", "item_author" : [" Carol Leonetti Dannhauser", "Sandra Michaelson Warren", "C. J. Critt "], "item_description" : "Getting in shape doesn't always have to be difficult. With this guide, you will be able to determine your goals, establish the proper exercise and eating habits, and maintain the motivation necessary to achieve success. This handbook explains the food pyramid and examines different types of diets, while offering an exercise routine. Through concise, clear information, Getting in Shape turns fitness into fun ", "item_img_path" : "https://covers3.booksamillion.com/covers/bam/1/66/462/883/1664628835_b.jpg", "price_data" : { "retail_price" : "49.99", "online_price" : "49.99", "our_price" : "49.99", "club_price" : "49.99", "savings_pct" : "0", "savings_amt" : "0.00", "club_savings_pct" : "0", "club_savings_amt" : "0.00", "discount_pct" : "10", "store_price" : "" } }
Getting in Shape|Carol Leonetti Dannhauser
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Overview

Getting in shape doesn't always have to be difficult. With this guide, you will be able to determine your goals, establish the proper exercise and eating habits, and maintain the motivation necessary to achieve success. This handbook explains the food pyramid and examines different types of diets, while offering an exercise routine. Through concise, clear information, Getting in Shape turns fitness into fun

Details

  • ISBN-13: 9781664628830
  • ISBN-10: 1664628835
  • Publisher: Recorded Books, Inc.
  • Publish Date: December 2002

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