{
"item_title" : "Getting to sleep",
"item_author" : [" Tim Watkins "],
"item_description" : "We spend nearly a third of our lives asleep. Despite this, very few people know what sleep is and what it does. With 1 in 3 of us experiencing stress-related insomnia, this important Life Surfing guide will give you a good understanding of sleep and - crucially - the steps you can take to improve the quality and duration of your sleep... night after night after night.",
"item_img_path" : "https://covers2.booksamillion.com/covers/bam/1/49/239/203/1492392030_b.jpg",
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Overview
We spend nearly a third of our lives asleep. Despite this, very few people know what sleep is and what it does. With 1 in 3 of us experiencing stress-related insomnia, this important Life Surfing guide will give you a good understanding of sleep and - crucially - the steps you can take to improve the quality and duration of your sleep... night after night after night.
This item is Non-Returnable
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Details
- ISBN-13: 9781492392033
- ISBN-10: 1492392030
- Publisher: Createspace Independent Publishing Platform
- Publish Date: September 2013
- Dimensions: 8 x 5 x 0.09 inches
- Shipping Weight: 0.11 pounds
- Page Count: 42
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