{ "item_title" : "⁠", "item_author" : [" Gialda Reed "], "item_description" : "Cortisol Detox Diet for Women is a simple, science-backed guide to balancing hormones, reducing belly fat, and breaking free from the stress-fatigue cycle. Perfect for women dealing with anxiety, low energy, weight gain, and burnout, this book gives you a natural path to long-term wellness.Learn how cortisol affects your metabolism, cravings, mood, and sleep-and how to reset your system with whole foods, movement, breathwork, and mindset tools. With a complete 60-day plan, printable workbook, and full-color illustrations, it's easy to follow and effective for real life.Inside, you'll discover:The 5-Trigger Detox Protocol to calm your nervous system and support adrenal healingAn 8-week hormone reset plan with meals, self-care tools, and habit trackingAnti-inflammatory recipes, herbal drinks, and craving-busting snacksDaily logs, prep tips, and lifestyle guides to manage stress naturallyThis book helps you:Reduce belly fat, bloat, and inflammationBalance hormones without extreme dietsImprove sleep, energy, and moodDesigned for women ready to reset their bodies and feel like themselves again.", "item_img_path" : "https://covers3.booksamillion.com/covers/bam/9/37/123/256/9371232560_b.jpg", "price_data" : { "retail_price" : "14.99", "online_price" : "14.99", "our_price" : "14.99", "club_price" : "14.99", "savings_pct" : "0", "savings_amt" : "0.00", "club_savings_pct" : "0", "club_savings_amt" : "0.00", "discount_pct" : "10", "store_price" : "" } }

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