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Glimpses of Raja Yoga|Vimala Thakar

Glimpses of Raja Yoga : An Introduction to Patanjali's Yoga Sutras

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Overview

In Glimpses of Raja Yoga, Vimala Thakar introduces the basic concepts of Patanjali's Yoga Sutras by focusing on a different sutra, or aphorism, in each of the twelve chapters. In her opening chapter, she presents the historical and cultural background of Patanjali's Raja Yoga. Chapter 2 contains an eloquent invocation of the dimension of Silence--the meditative state that one enters with the stilling of the mind. Chapters 3-6 examine the ethical principles and observances (the yamas and niyamas) that form the foundation of a healthy spiritual practice. Here Vimala discusses the importance of ahimsa (non-violence) and satya (truthfulness), and offers a radical interpretation of brahmacarya based on her understanding of Sanskrit. Chapter 7 concerns the kleshas or causes of suffering such as avidya (ignorance) and asmita (egotism). Chapter 8 discriminates between dharana (meditation with deliberate focus) and dhyana (effortless meditation), and reflects Vimala's own experience. Chapter 9 describes the relation of prakriti (matter) and purusha (spirit) according to Patanjali. Chapters 10-12 describe the ultimate goal of the yogic journey--the absolute freedom of samadhi.

Details

  • ISBN-13: 9781930485075
  • ISBN-10: 1930485077
  • Publisher: Shambhala
  • Publish Date: December 2004
  • Dimensions: 9 x 6.04 x 0.39 inches
  • Shipping Weight: 0.44 pounds
  • Page Count: 128

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