{ "item_title" : "Glycaemic Index", "item_author" : [" Thomas Wolever "], "item_description" : "The glycaemic index (GI) is a measure of the ability of a food to raise blood sugar. Written by one of the co-inventors of the term, this is a clear and balanced review of current knowledge on this controversial concept. The book explores all the key issues of the definition of the GI, how to measure the GI of a food, how to apply GI information to meals and diets, the reasons why foods have different GI values and the impact of altering a diet GI on health and disease. The book highlights the benefits and the problems surrounding the GI concept, whilst encouraging readers to think critically about the issues involved.", "item_img_path" : "https://covers1.booksamillion.com/covers/bam/1/84/593/051/1845930517_b.jpg", "price_data" : { "retail_price" : "213.15", "online_price" : "213.15", "our_price" : "213.15", "club_price" : "213.15", "savings_pct" : "0", "savings_amt" : "0.00", "club_savings_pct" : "0", "club_savings_amt" : "0.00", "discount_pct" : "10", "store_price" : "" } }

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