{ "item_title" : "Goal Setting", "item_author" : [" Stephanie Philp "], "item_description" : "It would be nice if setting and achieving a meaningful goal were simple.In reality, the path usually involves distractions, detours, procrastination, overwhelm, self-doubt - and the occasional urge to give up entirely. That's where the P.E.R.F.E.C.T. Goal Setting framework comes in.In this practical and refreshingly down-to-earth book, Stephanie Philp combines mindset, behavioural change, neuroscience, NLP and personal development principles to help readers set goals they genuinely want - and actually follow through with them. Packed with real-life examples, humour and practical tools, Goal Setting - 7 Principles for Remarkable Success explores why people get stuck, lose motivation, sabotage themselves, or drift away from what matters most. You'll learn how to:overcome procrastination and overwhelmmaintain motivation and momentumdeal with distractions and setbacksalign your thinking and behaviour with your goalscreate goals that stretch and challenge you without burning you outWritten in a conversational and easy-to-follow style, this is a goal-setting book designed to be used in real life - not admired on a shelf.If you decide to read just one book on goal setting, this book must be the one.- Pisey Leng, International Best Selling Author of The Wisdom Seeker Stephanie Philp is a New Zealand author, coach and Human Change Specialist who helps people untangle their thinking so they can change their minds - and keep the change. Find out more at Inside Your Mind.", "item_img_path" : "https://covers4.booksamillion.com/covers/bam/1/53/476/779/1534767797_b.jpg", "price_data" : { "retail_price" : "17.95", "online_price" : "17.95", "our_price" : "17.95", "club_price" : "17.95", "savings_pct" : "0", "savings_amt" : "0.00", "club_savings_pct" : "0", "club_savings_amt" : "0.00", "discount_pct" : "10", "store_price" : "" } }

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