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The Good Carb Cookbook : Secrets of Eating Low on the Glycemic Index
Overview
The author of "The Best-Kept Secrets of Healthy Cooking" presents a complete guide and cookbook to selecting and using the best carbohydrates to lose weight, maintain blood sugar levels, and improve overall health.
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Details
- ISBN-13: 9781583330845
- ISBN-10: 1583330844
- Publisher: Penguin Publishing Group
- Publish Date: January 2001
- Dimensions: 9.1 x 7.4 x 0.9 inches
- Shipping Weight: 0.95 pounds
- Page Count: 320
- Reading Level: Ages 18-UP
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