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The Good Carb Cookbook|Sandra Woodruff

The Good Carb Cookbook : Secrets of Eating Low on the Glycemic Index

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Overview

The author of "The Best-Kept Secrets of Healthy Cooking" presents a complete guide and cookbook to selecting and using the best carbohydrates to lose weight, maintain blood sugar levels, and improve overall health.

Details

  • ISBN-13: 9781583330845
  • ISBN-10: 1583330844
  • Publisher: Penguin Publishing Group
  • Publish Date: January 2001
  • Dimensions: 9.1 x 7.4 x 0.9 inches
  • Shipping Weight: 0.95 pounds
  • Page Count: 320
  • Reading Level: Ages 18-UP

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