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{ "item_title" : "Good Enough Days", "item_author" : [" Cordelia Merrick "], "item_description" : "Sometimes a single slice of cake-or thirteen minutes of oversleeping-can feel like total failure. It's a patternmany recognize but few understand, a swift descent from committed action to convincing oneself it's allpointless before it even begins. Part of a new series, Cordelia Merrick's insightful book explores the uniquelyhuman tendency to abandon progress at the first sign of imperfection, and the surprisingly powerfulself-sabotage hidden within high standards.The moment an expectation isn't met-a dissertation chapter that doesn't flow right, four days missed on acarefully constructed habit, or a single bite indulged when striving for abstinence-that neutral event triggers acascade of negative assumptions about willpower and consistency. Good Enough Days is not atime-management guide, a motivational pep talk, or a blueprint for flawless self-discipline. Instead, it unpacksthe slippery slope from committed effort to complete derailment, revealing how thirteen minutes of perceivedfailure can become permission to abandon an entire day, and detailing how a half-slice of cake can erase monthsof progress by triggering narratives of personal unreliability.The book delivers practical strategies for recognizing these all-or-nothing patterns-like the self-sabotagingvoice that equates anything less than perfection with complete defeat-and offers tools to reframe imperfectionas simply part of the process. Learn how to interrupt the cycle of abandonment, accept 'good enough' effortwithout guilt, and build momentum through consistent, imperfect action. Pick up Good Enough Days now andreclaim your goals one realistic step at a time.", "item_img_path" : "https://covers4.booksamillion.com/covers/bam/1/80/924/351/1809243513_b.jpg", "price_data" : { "retail_price" : "39.99", "online_price" : "39.99", "our_price" : "39.99", "club_price" : "39.99", "savings_pct" : "0", "savings_amt" : "0.00", "club_savings_pct" : "0", "club_savings_amt" : "0.00", "discount_pct" : "10", "store_price" : "" } }
Good Enough Days|Cordelia Merrick

Good Enough Days : All-or-nothing Mindset - Break the All-or-nothing Mindset, Stop Restarting Every Monday, and Stay Consistent with Imperfect Effort

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Overview

Sometimes a single slice of cake-or thirteen minutes of oversleeping-can feel like total failure. It's a pattern

many recognize but few understand, a swift descent from committed action to convincing oneself it's all

pointless before it even begins. Part of a new series, Cordelia Merrick's insightful book explores the uniquely

human tendency to abandon progress at the first sign of imperfection, and the surprisingly powerful

self-sabotage hidden within high standards.

The moment an expectation isn't met-a dissertation chapter that "doesn't flow right," four days missed on a

carefully constructed habit, or a single bite indulged when striving for abstinence-that neutral event triggers a

cascade of negative assumptions about willpower and consistency. Good Enough Days is not a

time-management guide, a motivational pep talk, or a blueprint for flawless self-discipline. Instead, it unpacks

the "slippery slope" from committed effort to complete derailment, revealing how thirteen minutes of perceived

failure can become permission to abandon an entire day, and detailing how a half-slice of cake can erase months

of progress by triggering narratives of personal unreliability.

The book delivers practical strategies for recognizing these all-or-nothing patterns-like the self-sabotaging

voice that equates anything less than perfection with complete defeat-and offers tools to reframe imperfection

as simply part of the process. Learn how to interrupt the cycle of abandonment, accept 'good enough' effort

without guilt, and build momentum through consistent, imperfect action. Pick up Good Enough Days now and

reclaim your goals one realistic step at a time.

Details

  • ISBN-13: 9781809243515
  • ISBN-10: 1809243513
  • Publisher: Readers First Publishing Ltd
  • Publish Date: October 2026
  • Dimensions: 9 x 6 x 0.69 inches
  • Shipping Weight: 1.19 pounds
  • Page Count: 278

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