Overview
Good Mood Circle is a thoughtfully written self-help book that explores the interconnected elements of mood, mental health, and emotional resilience. Through engaging analogies, practical advice, and a touch of humor, the book addresses key areas such as burnout recovery, self-worth, mindfulness, and the emotional impact of daily routines. It includes accessible tools such as mood trackers, journaling prompts, and self-care exercises, all structured to support lasting well-being without overwhelming the reader.
Designed for adults, young adults, and working professionals, this book offers a warm, reflective approach to personal growth, mindfulness, and mood management.Ideal for readers seeking a gentle reset, practical guidance, or simply a relatable voice, this book is a valuable companion on the path to improved mental health and emotional clarity.
This item is Non-Returnable
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Details
- ISBN-13: 9798287301262
- ISBN-10: 9798287301262
- Publisher: Independently Published
- Publish Date: June 2025
- Dimensions: 8 x 5.25 x 0.2 inches
- Shipping Weight: 0.24 pounds
- Page Count: 98
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