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{ "item_title" : "Guide for Anger Management", "item_author" : [" Vanilla Acosta "], "item_description" : "Do you ever feel like anger controls you, turning small frustrations into overwhelming storms? Discover how to take charge of your emotions with Guide for Anger Management Tools and Techniques for Emotional Control, Finding Calm in the Storm of Anger. This practical guide offers clear, actionable strategies to help you understand your triggers, cool down in heated moments, and build lasting calm. Learn to rewire negative thoughts, practice mindfulness, and communicate feelings constructively to strengthen relationships. With exercises tailored to your life, you'll create a personalized plan to stay composed under pressure and prevent anger from derailing your goals. Transform frustration into empowerment and live with greater peace. Take the first step toward a calmer you. Grab your copy now and start mastering your emotions today", "item_img_path" : "https://covers3.booksamillion.com/covers/bam/9/79/826/322/9798263229382_b.jpg", "price_data" : { "retail_price" : "12.99", "online_price" : "12.99", "our_price" : "12.99", "club_price" : "12.99", "savings_pct" : "0", "savings_amt" : "0.00", "club_savings_pct" : "0", "club_savings_amt" : "0.00", "discount_pct" : "10", "store_price" : "" } }
Guide for Anger Management|Vanilla Acosta

Guide for Anger Management : Tools and Techniques for Emotional Control, Finding Calm in the Storm of Anger

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Overview

Do you ever feel like anger controls you, turning small frustrations into overwhelming storms? Discover how to take charge of your emotions with Guide for Anger Management Tools and Techniques for Emotional Control, Finding Calm in the Storm of Anger. This practical guide offers clear, actionable strategies to help you understand your triggers, cool down in heated moments, and build lasting calm. Learn to rewire negative thoughts, practice mindfulness, and communicate feelings constructively to strengthen relationships. With exercises tailored to your life, you'll create a personalized plan to stay composed under pressure and prevent anger from derailing your goals. Transform frustration into empowerment and live with greater peace. Take the first step toward a calmer you. Grab your copy now and start mastering your emotions today

This item is Non-Returnable

Details

  • ISBN-13: 9798263229382
  • ISBN-10: 9798263229382
  • Publisher: Independently Published
  • Publish Date: September 2025
  • Dimensions: 9 x 6 x 0.19 inches
  • Shipping Weight: 0.3 pounds
  • Page Count: 94

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