{ "item_title" : "Guide for Endomorphs", "item_author" : [" Ruth Schwartzh "], "item_description" : "Are you an endomorph, struggling to find a simple diet and exercise plan that works for your unique body type? Do you feel frustrated and self-conscious about your shape and size? This comprehensive guide is here to help. GUIDE FOR ENDOMORPHS is a supportive and empowering resource that will help you understand and love your body, just the way it is. With a focus on nutrition and self-care, this book provides:- A clear understanding of the endomorph body type and its unique challenges- Tips for healthy eating and meal planning- A 37-day sample meal plan to get you started- Advice on exercise and physical activity tailored to endomorphs- Guidance on self-love and body acceptanceThis book is more than just a diet plan - it's a journey towards self-love, acceptance, and empowerment. By following the guidance and support within these pages, you'll be able to: - Develop a positive body image- Find joy in healthy eating and exercise- Love and appreciate your unique shape and size- Live a happy, healthy, and fulfilling life So why wait? Embrace your endomorph body and start your journey towards self-love and acceptance today!", "item_img_path" : "https://covers1.booksamillion.com/covers/bam/9/79/832/693/9798326930156_b.jpg", "price_data" : { "retail_price" : "11.00", "online_price" : "11.00", "our_price" : "11.00", "club_price" : "11.00", "savings_pct" : "0", "savings_amt" : "0.00", "club_savings_pct" : "0", "club_savings_amt" : "0.00", "discount_pct" : "10", "store_price" : "" } }

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