{ "item_title" : "A Guide to Somatic Breathwork", "item_author" : [" Llh Media "], "item_description" : "In this manual you will find: Introduction to Somatic BreathworkUnderstanding the Breath-Body ConnectionThe History and Evolution of Somatic BreathworkScience Behind Somatic Breathwork: How It WorksBenefits of Somatic Breathwork for Physical and Mental HealthGetting Started: Preparing for Your Somatic Breathwork PracticeBasic Breathwork Techniques: Foundations for BeginnersAdvanced Breathwork Techniques: Deepening Your PracticeExploring Breathwork Rhythms and PatternsSomatic Breathwork for Stress Reduction and RelaxationHealing Trauma through Somatic BreathworkEnhancing Emotional Well-being with BreathworkSomatic Breathwork for Improved Focus and MindfulnessBreathwork for Energy and VitalityCultivating Resilience through Somatic BreathworkIntegrating Somatic Breathwork into Daily LifePartner and Group Somatic Breathwork PracticesExploring Breathwork and Movement: Yoga, Tai Chi, and MoreSomatic Breathwork for Creativity and Self-ExpressionThe Future of Somatic Breathwork: Trends and Innovations", "item_img_path" : "https://covers1.booksamillion.com/covers/bam/9/79/830/785/9798307857144_b.jpg", "price_data" : { "retail_price" : "9.95", "online_price" : "9.95", "our_price" : "9.95", "club_price" : "9.95", "savings_pct" : "0", "savings_amt" : "0.00", "club_savings_pct" : "0", "club_savings_amt" : "0.00", "discount_pct" : "10", "store_price" : "" } }

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