{ "item_title" : "Guided Meditation Scripts", "item_author" : [" Hilary Riley "], "item_description" : "Stop searching for the right words. Lead your next session with confidence.Written by a meditation practitioner with over 35 years of experience, this professionally crafted collection gives you 37 ready-to-use, read-aloud guided meditations - 19 five-minute and 18 ten-minute scripts - designed for real-world use.Built for therapists, counselors, yoga teachers, educators, coaches, and mindfulness facilitators who need language that works in the moment. Every script is written for the voice: clear, grounded, and easy to deliver without losing your place or second-guessing what to say next.The large 8.5 x 11 format makes it simple to read smoothly while guiding, whether you're working with a group or one-on-one.Inside you'll find: Mindfulness and breath-based meditations for calm and present-moment awarenessVisualization and guided imagery scripts for emotional healing, self-discovery, and inner clarityBody-based relaxation and grounding practices to release tensionTargeted themes including anxiety relief, stress reduction, sleep, confidence, gratitude, and deep relaxationFlexible scripts you can adapt to your own voice and styleA fast find-it-now index so you can choose the right meditation in secondsBONUS: Free companion audio recordings to help you hear the pacing, tone, and delivery that bring each script to life.This is not a theoretical book about meditation. It is a practical, session-ready tool you can rely on.Whether you're leading therapy groups, teaching classes, running workshops, or guiding private sessions, these scripts help you stay focused, present, and effective - while creating a calm, supportive experience for the people you serve.", "item_img_path" : "https://covers1.booksamillion.com/covers/bam/9/79/899/144/9798991441216_b.jpg", "price_data" : { "retail_price" : "21.99", "online_price" : "21.99", "our_price" : "21.99", "club_price" : "21.99", "savings_pct" : "0", "savings_amt" : "0.00", "club_savings_pct" : "0", "club_savings_amt" : "0.00", "discount_pct" : "10", "store_price" : "" } }

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