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"item_title" : "Hacking Life After 50",
"item_author" : [" James Alan Sturtevant", "Mark Barnes "],
"item_description" : "Father Time is running scared, because life after 50 just got hacked!After-50s life used to be overwhelming. It made people think their best years were gone, even when they felt great and had a lot more to give. Hacking Life After 50 shares 10 strategies you can use today to live a long, happy, joy-filled life and keep Father Time on the run.After-50s Club members and health and fitness practitioners Sturtevant and Barnes show you how to: Create purpose in life's Act IIBuild momentum regardless of ageMaster meal planning without sacrificing the foods you loveReclaim muscle, prevent injuries, and prolong functional movementDiscover simple acts that promote healthy, happy livingSleep better than ever, improving cellular health and longevityDabble in the exciting unknownThrive now, tomorrow, and foreverTake the first step to making life's Act II the best it can be. Read Hacking Life After 50 now.",
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Hacking Life After 50 : 10 Ways to Beat Father Time and Live a Long, Healthy, Joy-Filled Life
by James Alan Sturtevant and Mark Barnes
Overview
Father Time is running scared, because life after 50 just got hacked!
After-50s life used to be overwhelming. It made people think their best years were gone, even when they felt great and had a lot more to give.
Hacking Life After 50 shares 10 strategies you can use today to live a long, happy, joy-filled life and keep Father Time on the run.
After-50s Club members and health and fitness practitioners Sturtevant and Barnes show you how to:
- Create purpose in life's Act II
- Build momentum regardless of age
- Master meal planning without sacrificing the foods you love
- Reclaim muscle, prevent injuries, and prolong functional movement
- Discover simple acts that promote healthy, happy living
- Sleep better than ever, improving cellular health and longevity
- Dabble in the exciting unknown
- Thrive now, tomorrow, and forever
Take the first step to making life's Act II the best it can be. Read Hacking Life After 50 now.
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Details
- ISBN-13: 9781956512410
- ISBN-10: 1956512411
- Publisher: Times 10 Publications
- Publish Date: September 2023
- Dimensions: 8.5 x 5.5 x 0.53 inches
- Shipping Weight: 0.65 pounds
- Page Count: 250
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