{ "item_title" : "Hacking your Happiness", "item_author" : [" Rainey Shane "], "item_description" : "Hacking Your Happiness is not just another self-help book-it's a toolkit of science-based exercises for those who need real, lasting change now. Based on over 25 years of obsessive study, practice, and transformative results, this book translates complex scientific research into easy-to-apply tools that can rewire your brain for happiness, starting today.In a world full of complex self-help programs, this book offers a practical shortcut. Whether you're looking for immediate relief from stress or aiming for long-term emotional well-being, Hacking Your Happiness delivers results. You'll find that the exercises in this book can be applied right away, and the benefits are both immediate and lasting. Divided into three core sections-Preparation, Creation, and Support-you'll find a roadmap that not only reduces pain but helps you actively design your ideal life. By tapping into principles like neuroplasticity, this book helps you break free from negative cycles and cultivate lasting happiness with practical exercises that are easy to start, yet powerful enough to change your life. Rather than presenting new research, Hacking Your Happiness is an aggregation of existing scientific discoveries that have been practically applied to everyday life. It is the shortcut you've been waiting for, a real, actionable system that you can use today to start creating a better, happier life. No fluff, no gimmicks-just actionable science designed to help you become the happiest, most fulfilled version of yourself.", "item_img_path" : "https://covers1.booksamillion.com/covers/bam/1/53/755/866/1537558668_b.jpg", "price_data" : { "retail_price" : "5.75", "online_price" : "5.75", "our_price" : "5.75", "club_price" : "5.75", "savings_pct" : "0", "savings_amt" : "0.00", "club_savings_pct" : "0", "club_savings_amt" : "0.00", "discount_pct" : "10", "store_price" : "" } }

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