{ "item_title" : "The Happiness Algorithm", "item_author" : [" Lucas Gray "], "item_description" : "Happiness is no longer just a mystery of the soul-it's a science we can measure, test, and even hack.In The Happiness Algorithm, you'll discover how breakthroughs in neuroscience, positive psychology, and modern technology are reshaping our understanding of joy. From dopamine-driven habits to mindfulness apps, gratitude practices, and the latest AI-driven wellness tools, this book explores whether science can truly help us engineer a better emotional life.Inside you'll learn: The brain chemicals behind happiness-and how to naturally activate themDaily science-backed habits proven to boost long-term wellbeingThe hidden dangers of chasing instant happiness in a digital worldHow AI and technology are being used to track, predict, and even enhance moodA practical blueprint to build your own personal happiness algorithm Whether you're skeptical about self-help or simply curious about the future of happiness, this book offers a refreshing, evidence-based approach to living with more meaning, balance, and joy.", "item_img_path" : "https://covers1.booksamillion.com/covers/bam/9/79/826/452/9798264528712_b.jpg", "price_data" : { "retail_price" : "14.99", "online_price" : "14.99", "our_price" : "14.99", "club_price" : "14.99", "savings_pct" : "0", "savings_amt" : "0.00", "club_savings_pct" : "0", "club_savings_amt" : "0.00", "discount_pct" : "10", "store_price" : "" } }

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