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The Happiness Engine|Samir Chekkal

The Happiness Engine : Build the Inner Power That Drives a Fulfilling Life

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Overview

The Happiness Engine changes that. Drawing from positive psychology, neuroscience, Stoic philosophy, Sufi wisdom, Hindu and Greek thought, and modern behavioral research, this book presents nine engine components - each grounded in evidence, enriched by wisdom traditions, and made real through embedded practice.

This is not a book of abstract ideas. Every chapter includes "try this now" exercises you can do in 30 seconds to 3 minutes, plus end-of-chapter rituals for deeper practice. By the end, you will have both a new way of seeing and a daily practice for living it.

This item is Non-Returnable

Details

  • ISBN-13: 9798254890416
  • ISBN-10: 9798254890416
  • Publisher: Independently Published
  • Publish Date: April 2026
  • Dimensions: 10 x 7 x 0.33 inches
  • Shipping Weight: 0.61 pounds
  • Page Count: 152

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