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Having Your All|Nisha Shah Rdn

Having Your All : How self-care leads to an Energized, Empowered and Effective Life

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Overview

Are you ready to feel energized ... to be empowered in your life choices ... to be effective in how you lead your life, both personally and professionally? Finally a solution for the whole 'having it all' debate with concrete strategies to promote meaningful success and well-being for women In Having Your All, Lifestyle Experts Emma Fogt and Nisha Shah show you how to: Define what success means to you ... on your terms Achieve a more balanced and meaningful life Integrate the 5 Power Habits of Purpose, Rejuvenation, Balance, Move, and Nourish into your lifestyle Sustain optimal health and well-being for maximizing effective leadership Gain control of your time and energy so you can focus on the things that are essential to your goals and self-care

This item is Non-Returnable

Details

  • ISBN-13: 9780989978507
  • ISBN-10: 0989978508
  • Publisher: Ewomen Wellness
  • Publish Date: January 2014
  • Dimensions: 9.02 x 5.98 x 0.52 inches
  • Shipping Weight: 0.74 pounds
  • Page Count: 246

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