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Heal Yourself|Anne Jones

Heal Yourself : Simple Steps to Heal Your E0motions, Mind, & Soul

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Overview

On first publication in 2002, HEAL YOURSELF brought Anne Jones's extraordinary healing techniques into the public arena for the first time. This down-to-earth, straightforward guide gives you the keys to heal your body, mind, emotions and soul. With basic exercises and instructions and Jones's unique healing symbols, the book shows you:
* How to assess and re-work your attitudes, emotional patterns, relationships, health and career
* How to use the power of your mind to banish illness and pain
* How to let go of damaging relationships and emotional baggage
* How to work with your subtle energy including your chakras, aura and meridians
* How to build self esteem
* How to meditate and de-stress
* How to ask for help and be abundant in every area of your life
* How to expand love in your life so you can be truly happy

This item is Non-Returnable

Details

  • ISBN-13: 9780749941109
  • ISBN-10: 0749941103
  • Publisher: Piatkus
  • Publish Date: July 2012
  • Dimensions: 7.7 x 5 x 0.7 inches
  • Shipping Weight: 0.5 pounds
  • Page Count: 272

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