{ "item_title" : "The Healing Plate", "item_author" : [" Stephany Baughman "], "item_description" : "The Healing Plate: Eat Yourself Healthy is a thoughtful, evidence-informed guide to using food as a powerful source of nourishment during times of health challenges and beyond. Rooted in nutrition science and real-life experience, this book focuses on how intentional, whole-food choices can support the body, promote balance, and encourage overall well-being.More than a traditional cookbook, The Healing Plate offers approachable guidance alongside wholesome, easy-to-follow recipes designed to help readers feel supported and empowered in their food choices. With an emphasis on simplicity, nourishment, and sustainability, the book encourages eating in a way that honors the body without extremes or deprivation.Whether you are navigating a health journey, seeking to eat more mindfully, or simply looking for nourishing meals that support long-term wellness, The Healing Plate provides practical tools and compassionate insight to help you care for your body with confidence.", "item_img_path" : "https://covers1.booksamillion.com/covers/bam/1/96/906/674/1969066741_b.jpg", "price_data" : { "retail_price" : "35.00", "online_price" : "35.00", "our_price" : "35.00", "club_price" : "35.00", "savings_pct" : "0", "savings_amt" : "0.00", "club_savings_pct" : "0", "club_savings_amt" : "0.00", "discount_pct" : "10", "store_price" : "" } }

Overview

Customers Also Bought

Details