{
"item_title" : "Healing the Shoulder",
"item_author" : [" Ramon Hunter "],
"item_description" : "Your shoulder hurts to lift, sleep, or even get dressed and the doctor said rotator cuff injury. Now what? If you're confused, scared about surgery, or frustrated that healing is so slow, this book is for you.Written by a physiotherapist in plain, everyday language, not medical jargon, Healing the Shoulder: A Guide to Rotator Cuff Injury and Recovery is the guide i wish every patient had on day one.Whether you're trying to avoid surgery, preparing for it, or already recovering, this book walks you through the entire journey so you know what to expect and what to do next. Inside, you'll discover: What the rotator cuff is, and how injuries happen (with clear pictures)What to do and what NOT to do after an injury or surgerySafe, guided exercises to restore movement and strengthHow to prevent re-injury and protect your shoulders for lifeThings to avoid that make rotator cuff pain worse - Movements, habits, and common mistakesHow to handle daily life, sleeping, dressing, driving, working, and returning to activityAn encouraging, faith-based word at the end of each chapter, evidence-based guidance paired with hope for the journeyAnd because healing is more than physical, each chapter ends with an encouraging word from the Word of God to strengthen you on the journey. This guide does not replace medical advice from your doctor or physiotherapist, but will empower you with knowledge and hope. Perfect for patients, family members, and anyone discouraged by shoulder pain. This book is for education only and does not replace medical advice from your own doctor or physiotherapist. Always check with your healthcare provider before starting exercises.",
"item_img_path" : "https://covers3.booksamillion.com/covers/bam/9/79/816/067/9798160675046_b.jpg",
"price_data" : {
"retail_price" : "19.99", "online_price" : "19.99", "our_price" : "19.99", "club_price" : "19.99", "savings_pct" : "0", "savings_amt" : "0.00", "club_savings_pct" : "0", "club_savings_amt" : "0.00", "discount_pct" : "10", "store_price" : ""
}
}
Overview
Your shoulder hurts to lift, sleep, or even get dressed and the doctor said "rotator cuff injury." Now what?
If you're confused, scared about surgery, or frustrated that healing is so slow, this book is for you.Written by a physiotherapist in plain, everyday language, not medical jargon, Healing the Shoulder: A Guide to Rotator Cuff Injury and Recovery is the guide i wish every patient had on day one.
Whether you're trying to avoid surgery, preparing for it, or already recovering, this book walks you through the entire journey so you know what to expect and what to do next. Inside, you'll discover:
- What the rotator cuff is, and how injuries happen (with clear pictures)
- What to do and what NOT to do after an injury or surgery
- Safe, guided exercises to restore movement and strength
- How to prevent re-injury and protect your shoulders for life
- Things to avoid that make rotator cuff pain worse - Movements, habits, and common mistakes
- How to handle daily life, sleeping, dressing, driving, working, and returning to activity
- An encouraging, faith-based word at the end of each chapter, evidence-based guidance paired with hope for the journey
This item is Non-Returnable
Customers Also Bought
Details
- ISBN-13: 9798160675046
- ISBN-10: 9798160675046
- Publisher: Independently Published
- Publish Date: October 2026
- Dimensions: 9 x 6 x 0.55 inches
- Shipping Weight: 0.79 pounds
- Page Count: 264
Related Categories
