{ "item_title" : "Healing Trauma", "item_author" : [" Peter Levine "], "item_description" : "Are you experiencing physical or emotional symptoms that no one is able to explain? If so, you may be suffering a traumatic reaction to a past event, teaches Dr. Peter A. Levine. Medical researchers have known for decades that survivors of accidents, disaster, and childhood trauma often endure life-long symptoms ranging from anxiety and depression to unexplained physical pain and harmful acting-out behaviors. As a young stress researcher at the University of California at Berkeley, Levine found that all animals, including humans, are born with a natural ability to rebound from these distressing situation.On Healing Trauma, this respected therapist and teacher brings you face to face with his effective new treatment, not a talking cure, but a deep physiological process for releasing your past traumas and instilling a harmonious awareness of your body. Drawing on nature's lessons, Dr. Levine teaches you each of the essential principles of his four-phase process. You will learn how and where you are storing unresolved distress; how to become more aware of your body's physiological responses to danger; and specific methods to free yourself from trauma. According to the National Institute of Mental Health, more than 23 million Americans suffer from anxiety disorders, many as a direct result of trauma. Now you can learn how to address these and other symptoms at their source--your body--and return to the natural trauma-free state that you were meant to live in. More than six hours of instruction to free yourself from trauma through your body's built-in healing process. This program includes a 43-page study guide. LEARN MORE ABOUT: A revolutionary method for releasing trauma, taught step by step- Nature's lessons--the physiological roots of your emotions- How to determine if you are suffering the effects of trauma- Where trauma hides in your body and how to release it- Specific exercises to thaw frozen physiological energies- Coping with surgeries, accidents, illnesses, and other stressful events- Emergency first-aid measures for emotional distressCourse Objectives: Identify the two categories of trauma-causing experiences.- Explain the three innate human responses to threat.- Summarize the 12 elements of renegotiation.- Define the four gateways to enlightenment.- Clarify the three phases of emotional first aid.", "item_img_path" : "https://covers3.booksamillion.com/covers/bam/1/59/179/329/1591793297_b.jpg", "price_data" : { "retail_price" : "69.95", "online_price" : "69.95", "our_price" : "69.95", "club_price" : "69.95", "savings_pct" : "0", "savings_amt" : "0.00", "club_savings_pct" : "0", "club_savings_amt" : "0.00", "discount_pct" : "10", "store_price" : "" } }

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