{ "item_title" : "Healing from Eldest Daughter Syndrome", "item_author" : [" Hannah Rutherford "], "item_description" : "What if the role you carried your entire life was never meant to be yours? Many eldest daughters grow up believing they must be the strong one. The responsible one. The one who keeps everything together. From an early age, you may have learned to solve problems, care for siblings, support overwhelmed parents, and keep peace in the family. Over time, this role can quietly shape how you see yourself and how you live your life. Healing from Eldest Daughter Syndrome explores the hidden emotional weight that often comes with being the responsible child. It gently uncovers how family roles, early expectations, and parentification can lead to patterns of perfectionism, people pleasing, and chronic over responsibility that follow you into adulthood. If you often feel responsible for everyone's well being, struggle to say no, or find yourself carrying emotional burdens that do not belong to you, you are not alone. Many eldest daughters grow up believing that their worth is tied to how much they can handle for others. This compassionate and insightful guide helps you understand how these patterns develop and why they can be so difficult to break. More importantly, it offers a path toward healing and personal freedom. Inside this book, you will discover how to: Recognize the hidden impact of parentification and family role expectationsUnderstand why perfectionism and people pleasing often develop in responsible childrenIdentify emotional responsibilities that were never yours to carrySet healthy boundaries without guilt or fearRelease the pressure to fix everything and everyoneRediscover your identity beyond the role of the dependable daughterBuild relationships based on mutual care and respectCreate a life that reflects your needs, values, and personal freedomBeing the eldest daughter may have shaped your past, but it does not have to define your future. Your strength, resilience, and empathy are real. They helped you survive and support others when it mattered most. Now it is time to learn how to carry those strengths without carrying the weight of everyone else's lives. This book invites you to begin that journey.", "item_img_path" : "https://covers2.booksamillion.com/covers/bam/9/79/825/486/9798254866565_b.jpg", "price_data" : { "retail_price" : "16.99", "online_price" : "16.99", "our_price" : "16.99", "club_price" : "16.99", "savings_pct" : "0", "savings_amt" : "0.00", "club_savings_pct" : "0", "club_savings_amt" : "0.00", "discount_pct" : "10", "store_price" : "" } }

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