{ "item_title" : "Healthy Habits for Life", "item_author" : [" Manish Kumar "], "item_description" : "HEALTHY HABITS FOR LIFE Small Steps. Supportive Routines. Growing Independence. Do you find yourself reminding your child again and again to get ready, brush their teeth, organize their belongings, put things away, or complete everyday tasks? You are not alone. Helping children develop healthy habits is not simply about making stricter rules or expecting greater discipline. It is about creating routines that make sense for your child's age, abilities, personality, and everyday family life. Healthy Habits for Life is a practical guide for parents and caregivers who want to help children build healthier everyday routines, develop personal-care skills, enjoy regular movement, and gradually become more independent-without turning family life into a constant struggle. Part of The Growing Years Library, this book focuses on the small, repeatable actions that can support children's well-being as they grow. WHAT YOU'LL Learn Build Habits One Small Step at a Time Discover how to break overwhelming goals into clear, manageable actions and connect new habits to familiar parts of the day. Create Practical Daily Routines Explore flexible approaches to morning preparation, after-school transitions, evening responsibilities, and busy family schedules. Encourage Personal Care and Hygiene Help children practise everyday self-care skills through demonstration, supportive guidance, accessible tools, and age-appropriate responsibility.", "item_img_path" : "https://covers4.booksamillion.com/covers/bam/9/79/816/624/9798166243119_b.jpg", "price_data" : { "retail_price" : "14.99", "online_price" : "14.99", "our_price" : "14.99", "club_price" : "14.99", "savings_pct" : "0", "savings_amt" : "0.00", "club_savings_pct" : "0", "club_savings_amt" : "0.00", "discount_pct" : "10", "store_price" : "" } }

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