{
"item_title" : "The Heart Disease Prevention Cookbook",
"item_author" : [" MS Rd LD Cheryl Mussatto "],
"item_description" : "Take the tasty route to a healthier heart with these preventative recipes This heart-healthy cookbook is full of delicious, easy-to-cook recipes that can help keep your heart pumping strong. Based on the proven science behind the Mediterranean diet, these dishes support your heart-healthy diet with flavorful fresh fruit, veggies, grains, beans, fish, and lean meats. 125 recipes--From Mediterranean-Spiced Sweet Potato Hash with Fried Egg to Roasted Salmon with Fennel and Bell Pepper, these dishes will keep you satisfied at every meal. Dishes for all skill levels--The beginner-friendly recipes are not only easy to cook but also involve minimal prep time and ingredients you can find at your local store. Essential facts--Take an in-depth look at the causes of heart disease, and explore other steps you can take for long-term heart health. Discover how great eating right can taste--and feel--with this preventative cookbook.",
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The Heart Disease Prevention Cookbook : 125 Easy Mediterranean Diet Recipes for a Healthier You
Overview
Take the tasty route to a healthier heart with these preventative recipes
This heart-healthy cookbook is full of delicious, easy-to-cook recipes that can help keep your heart pumping strong. Based on the proven science behind the Mediterranean diet, these dishes support your heart-healthy diet with flavorful fresh fruit, veggies, grains, beans, fish, and lean meats.
- 125 recipes--From Mediterranean-Spiced Sweet Potato Hash with Fried Egg to Roasted Salmon with Fennel and Bell Pepper, these dishes will keep you satisfied at every meal.
- Dishes for all skill levels--The beginner-friendly recipes are not only easy to cook but also involve minimal prep time and ingredients you can find at your local store.
- Essential facts--Take an in-depth look at the causes of heart disease, and explore other steps you can take for long-term heart health.
Discover how great eating right can taste--and feel--with this preventative cookbook.
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Details
- ISBN-13: 9781646117291
- ISBN-10: 1646117298
- Publisher: Callisto
- Publish Date: June 2020
- Dimensions: 9.25 x 7.5 x 0.52 inches
- Shipping Weight: 1 pounds
- Page Count: 192
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