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{ "item_title" : "The Heart Disease Prevention Cookbook", "item_author" : [" MS Rd LD Cheryl Mussatto "], "item_description" : "Take the tasty route to a healthier heart with these preventative recipes This heart-healthy cookbook is full of delicious, easy-to-cook recipes that can help keep your heart pumping strong. Based on the proven science behind the Mediterranean diet, these dishes support your heart-healthy diet with flavorful fresh fruit, veggies, grains, beans, fish, and lean meats. 125 recipes--From Mediterranean-Spiced Sweet Potato Hash with Fried Egg to Roasted Salmon with Fennel and Bell Pepper, these dishes will keep you satisfied at every meal. Dishes for all skill levels--The beginner-friendly recipes are not only easy to cook but also involve minimal prep time and ingredients you can find at your local store. Essential facts--Take an in-depth look at the causes of heart disease, and explore other steps you can take for long-term heart health. Discover how great eating right can taste--and feel--with this preventative cookbook.", "item_img_path" : "https://covers4.booksamillion.com/covers/bam/1/64/611/729/1646117298_b.jpg", "price_data" : { "retail_price" : "12.99", "online_price" : "12.99", "our_price" : "12.99", "club_price" : "12.99", "savings_pct" : "0", "savings_amt" : "0.00", "club_savings_pct" : "0", "club_savings_amt" : "0.00", "discount_pct" : "10", "store_price" : "" } }
The Heart Disease Prevention Cookbook|MS Rd LD Cheryl Mussatto

The Heart Disease Prevention Cookbook : 125 Easy Mediterranean Diet Recipes for a Healthier You

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Overview

Take the tasty route to a healthier heart with these preventative recipes

This heart-healthy cookbook is full of delicious, easy-to-cook recipes that can help keep your heart pumping strong. Based on the proven science behind the Mediterranean diet, these dishes support your heart-healthy diet with flavorful fresh fruit, veggies, grains, beans, fish, and lean meats.

  • 125 recipes--From Mediterranean-Spiced Sweet Potato Hash with Fried Egg to Roasted Salmon with Fennel and Bell Pepper, these dishes will keep you satisfied at every meal.
  • Dishes for all skill levels--The beginner-friendly recipes are not only easy to cook but also involve minimal prep time and ingredients you can find at your local store.
  • Essential facts--Take an in-depth look at the causes of heart disease, and explore other steps you can take for long-term heart health.

Discover how great eating right can taste--and feel--with this preventative cookbook.

Details

  • ISBN-13: 9781646117291
  • ISBN-10: 1646117298
  • Publisher: Callisto
  • Publish Date: June 2020
  • Dimensions: 9.25 x 7.5 x 0.52 inches
  • Shipping Weight: 1 pounds
  • Page Count: 192

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