{ "item_title" : "The Helper Trap", "item_author" : [" Saad Shairi "], "item_description" : "Why does your help sometimes make things worse?You listen, you advise, you step in, and the other person gets defensive, distant, or more dependent. Meanwhile you end up tired and resentful. This is the helper trap: care that turns into control without anyone intending it.The Helper Trap explains what research on close relationships says about when support works and when it backfires. It covers autonomy, responsiveness, unwanted advice, hidden expectations, and gratitude. It also gives you a practical method you can use in real conversations.Inside you will find: The PAUSE Process, a five-step method: Pause, Admit the motive, Understand their need, Support in a matched way, Evaluate and let goThe Helping Ladder, which helps you choose the lightest effective responseSelf-awareness tools: a Motive Audit, an Urge Map, a Helping Log, and a weekly reviewPlaybooks for partners, parents and adult children, ageing parents, friends in crisis, the workplace, and loved ones who refuse helpA guide for people who feel over-helped, with scripts for asking for what they needA 10-week practice plan, troubleshooting answers, and repair scripts for when you overstepEvery major claim carries an evidence label, and the book is open about the limits of the research.This book is educational and is not a substitute for professional counselling or medical advice.", "item_img_path" : "https://covers2.booksamillion.com/covers/bam/9/79/816/076/9798160760957_b.jpg", "price_data" : { "retail_price" : "39.99", "online_price" : "39.99", "our_price" : "39.99", "club_price" : "39.99", "savings_pct" : "0", "savings_amt" : "0.00", "club_savings_pct" : "0", "club_savings_amt" : "0.00", "discount_pct" : "10", "store_price" : "" } }

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