{
"item_title" : "The Hidden Enemy",
"item_author" : [" Alexander Blake "],
"item_description" : "The Hidden Enemy: Overcoming the Panic We Create Ourselves invites you on a transformative journey into your own mind, where panic and anxiety originate. This book offers real-life stories and modern psychological insights to help you dismantle the cycle of fear and anxiety. Discover practical strategies to transform fear into strength, reframe negative thoughts, and build a healthier relationship with anxiety. Whether you're seeking personal growth or emotional balance, this guide provides a roadmap to reclaim control over your life. Embrace the journey to live fearlessly and unlock your unlimited potential.",
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The Hidden Enemy : Overcoming the Panic We Create Ourselves
Overview
The Hidden Enemy: Overcoming the Panic We Create Ourselves invites you on a transformative journey into your own mind, where panic and anxiety originate. This book offers real-life stories and modern psychological insights to help you dismantle the cycle of fear and anxiety. Discover practical strategies to transform fear into strength, reframe negative thoughts, and build a healthier relationship with anxiety. Whether you're seeking personal growth or emotional balance, this guide provides a roadmap to reclaim control over your life. Embrace the journey to live fearlessly and unlock your unlimited potential.
This item is Non-Returnable
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Details
- ISBN-13: 9798309908943
- ISBN-10: 9798309908943
- Publisher: Independently Published
- Publish Date: February 2025
- Dimensions: 9 x 6 x 0.07 inches
- Shipping Weight: 0.14 pounds
- Page Count: 36
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