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High Performance in Midlife and Beyond|Cathy Utzschneider

High Performance in Midlife and Beyond : Champion Masters Women Runners and Other Experts

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Overview

Workouts. Fueling. Cross training. Balancing training with the rest of life. Mental strategies.....in midlife and beyond

Learn the secrets of masters women age group champions - and recommendations of expert coaches, coaches, and authors.

This item is Non-Returnable

Details

  • ISBN-13: 9781649900616
  • ISBN-10: 1649900619
  • Publisher: Palmetto Publishing
  • Publish Date: November 2020
  • Dimensions: 9 x 6 x 1 inches
  • Shipping Weight: 1.62 pounds
  • Page Count: 314

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