Hiit Physical Therapy Training Program
Overview
The title of this thesis project is "A Physical Therapy Program Using High-Intensity Interval Training (HIIT) for the Management of Body Fat Loss in Obese Women of Reproductive Age (25-35 Years): A Clinical Case Report," with the aim of helping patients improve their quality of life and health by achieving body fat loss through a training program structured over several weeks to maximize efficiency and productivity.A program was designed consisting of a basic explanation and a set of exercises tailored to the specific needs of women of reproductive age who are classified as overweight, with the goal of helping patients reach a normal weight or, where appropriate, their ideal weight. The various exercises were described to maximize training efficiency and effectiveness for body fat loss through high-intensity interval training (HIIT).
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Details
- ISBN-13: 9786630476019
- ISBN-10: 6630476018
- Publisher: Our Knowledge Publishing
- Publish Date: October 2026
- Dimensions: 9 x 6 x 0.23 inches
- Shipping Weight: 0.31 pounds
- Page Count: 96
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