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{ "item_title" : "Holding On While Letting Go", "item_author" : [" Eugene A. N. "], "item_description" : "Grief doesn't follow a checklist. It doesn't end when the world expects it to, and it doesn't require you to let go of the love that caused it in the first place.Holding On While Letting Go offers a different way to heal - one grounded in real grief research, not outdated five-stage myths. Through 24 gently structured chapters, bestselling-style warmth meets practical, evidence-informed guidance on bereavement, coping with loss, self-care, and emotional recovery.Inside, you'll discover: Why moving on is the wrong goal - and what to aim for insteadHow to release guilt, regret, and timeline pressure without releasing lovePractical tools for grief bursts, hard anniversaries, and emotional first aidHow to rebuild your identity, reconnect with joy, and find meaning after lossA 30-day gentle healing companion, journaling prompts, and a full grief resource directoryWhether you're grieving a death, a divorce, a diagnosis, or a future that didn't happen, this book meets you exactly where you are - and walks beside you, one gentle chapter at a time.You don't have to choose between holding on and letting go. This book shows you how to do both.", "item_img_path" : "https://covers1.booksamillion.com/covers/bam/9/52/767/381/952767381X_b.jpg", "price_data" : { "retail_price" : "19.00", "online_price" : "19.00", "our_price" : "19.00", "club_price" : "19.00", "savings_pct" : "0", "savings_amt" : "0.00", "club_savings_pct" : "0", "club_savings_amt" : "0.00", "discount_pct" : "10", "store_price" : "" } }
Holding On While Letting Go|Eugene A. N.

Holding On While Letting Go : A Healing Guide for Bereavement, Coping with Loss, Self-Care, Emotional Recovery, and Finding Strength Again.

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Overview

Grief doesn't follow a checklist. It doesn't end when the world expects it to, and it doesn't require you to let go of the love that caused it in the first place.

Holding On While Letting Go offers a different way to heal - one grounded in real grief research, not outdated five-stage myths. Through 24 gently structured chapters, bestselling-style warmth meets practical, evidence-informed guidance on bereavement, coping with loss, self-care, and emotional recovery.

Inside, you'll discover:

  • Why "moving on" is the wrong goal - and what to aim for instead
  • How to release guilt, regret, and timeline pressure without releasing love
  • Practical tools for grief bursts, hard anniversaries, and emotional first aid
  • How to rebuild your identity, reconnect with joy, and find meaning after loss
  • A 30-day gentle healing companion, journaling prompts, and a full grief resource directory

Whether you're grieving a death, a divorce, a diagnosis, or a future that didn't happen, this book meets you exactly where you are - and walks beside you, one gentle chapter at a time.

You don't have to choose between holding on and letting go. This book shows you how to do both.

This item is Non-Returnable

Details

  • ISBN-13: 9789527673812
  • ISBN-10: 952767381X
  • Publisher: Awahnde Publishing House
  • Publish Date: August 2026
  • Dimensions: 9 x 6 x 0.19 inches
  • Shipping Weight: 0.3 pounds
  • Page Count: 92

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