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{ "item_title" : "The Home Workout Plan", "item_author" : [" Dale L. Roberts "], "item_description" : "Get Your First Pull-Up or Chin-Up...In this 30-Day Progression What if you could get a workout program customized to fit your needs?Imagine having a plan designed specifically to help you in doing pull-ups.Look no further than the Home Workout Plan: How to Master Pull-Ups in 30 Days.In this short fitness guide, you'll get: A reliable and customizable 30-day workout planPull-ups ideal for most anyone including beginnersBrief and straightforward instructions of each exercise3 simple pull-up exercises with 4 different variations eachPictures with exercise demonstrations, so it's less confusingHelpful guidelines and tips to get the most from your workoutsAnd, much more Get this workout routine perfect for finally hitting your best personal records in pullups.Order it now ", "item_img_path" : "https://covers4.booksamillion.com/covers/bam/1/53/937/126/1539371263_b.jpg", "price_data" : { "retail_price" : "10.24", "online_price" : "10.24", "our_price" : "10.24", "club_price" : "10.24", "savings_pct" : "0", "savings_amt" : "0.00", "club_savings_pct" : "0", "club_savings_amt" : "0.00", "discount_pct" : "10", "store_price" : "" } }
The Home Workout Plan|Dale L. Roberts

The Home Workout Plan : How to Master Pull-Ups in 30 Days

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Overview

Get Your First Pull-Up or Chin-Up...In this 30-Day Progression

What if you could get a workout program customized to fit your needs?

Imagine having a plan designed specifically to help you in doing pull-ups.

Look no further than the Home Workout Plan: How to Master Pull-Ups in 30 Days.

In this short fitness guide, you'll get:

  • A reliable and customizable 30-day workout plan
  • Pull-ups ideal for most anyone including beginners
  • Brief and straightforward instructions of each exercise
  • 3 simple pull-up exercises with 4 different variations each
  • Pictures with exercise demonstrations, so it's less confusing
  • Helpful guidelines and tips to get the most from your workouts
  • And, much more

Get this workout routine perfect for finally hitting your best personal records in pullups.

Order it now

This item is Non-Returnable

Details

  • ISBN-13: 9781539371267
  • ISBN-10: 1539371263
  • Publisher: Createspace Independent Publishing Platform
  • Publish Date: October 2016
  • Dimensions: 9 x 6 x 0.05 inches
  • Shipping Weight: 0.11 pounds
  • Page Count: 26

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