{
"item_title" : "Hopeful Mindsets for Recovery Workbook",
"item_author" : [" Kathryn Goetzke "],
"item_description" : "The Hopeful Mindsets(R) for Recovery Workbook is your comprehensive guide to building a life filled with hope, resilience, and well-being. Designed for individuals navigating recovery, this engaging and interactive workbook teaches the science and skills of HOPE-a powerful, measurable, and learnable tool for overcoming hopelessness and embracing transformation.Developed by mental health advocate and author Kathryn Goetzke, this workbook combines neuroscience, psychology, and real-world tools into 8 practical modules using the Shine Hope(TM) Framework: Stress Skills, Happiness Habits, Inspired Actions, Nourishing Networks, and Eliminating Challenges.Product Highlights: Evidence-Based Framework: Grounded in research from leading psychologists and neuroscientists on hope, resilience, and recovery.8 Empowering Modules: Dive into structured lessons, exercises, and reflections covering stress management, goal setting, positive psychology, social support, and more.Practical & Interactive Tools: Includes guided journaling, SMART goal-setting, hope assessments, and creative activities for real-life application.Designed for Recovery: Tailored specifically to support those recovering from addiction.The Shine Hope(TM) Framework: Learn the Five Keys to Shine Hope: Stress Skills, Happiness Habits, Inspired Actions, Nourishing Networks, and Eliminating Challenges.Perfect For: Individuals in addiction recoveryCounselors, therapists, and support groupsFaith-based and community wellness programsPeer recovery specialists and educatorsAnyone seeking a structured, hopeful approach to personal growthProduct Details: Author: Kathryn GoetzkePublisher: The Shine Hope CompanyLanguage: EnglishFormat: Digital WorkbookPages: 76Release Date: 2025",
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Hopeful Mindsets for Recovery Workbook
Overview
The Hopeful Mindsets(R) for Recovery Workbook is your comprehensive guide to building a life filled with hope, resilience, and well-being. Designed for individuals navigating recovery, this engaging and interactive workbook teaches the science and skills of HOPE-a powerful, measurable, and learnable tool for overcoming hopelessness and embracing transformation.
Developed by mental health advocate and author Kathryn Goetzke, this workbook combines neuroscience, psychology, and real-world tools into 8 practical modules using the Shine Hope(TM) Framework: Stress Skills, Happiness Habits, Inspired Actions, Nourishing Networks, and Eliminating Challenges.
Product Highlights:
- Evidence-Based Framework: Grounded in research from leading psychologists and neuroscientists on hope, resilience, and recovery.
- 8 Empowering Modules: Dive into structured lessons, exercises, and reflections covering stress management, goal setting, positive psychology, social support, and more.
- Practical & Interactive Tools: Includes guided journaling, SMART goal-setting, hope assessments, and creative activities for real-life application.
- Designed for Recovery: Tailored specifically to support those recovering from addiction.
- The Shine Hope(TM) Framework: Learn the Five Keys to Shine Hope: Stress Skills, Happiness Habits, Inspired Actions, Nourishing Networks, and Eliminating Challenges.
Perfect For:
- Individuals in addiction recovery
- Counselors, therapists, and support groups
- Faith-based and community wellness programs
- Peer recovery specialists and educators
- Anyone seeking a structured, hopeful approach to personal growth
Product Details:
- Author: Kathryn Goetzke
- Publisher: The Shine Hope Company
- Language: English
- Format: Digital Workbook
- Pages: 76
- Release Date: 2025
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Details
- ISBN-13: 9781954531284
- ISBN-10: 1954531281
- Publisher: Shine Hope Company
- Publish Date: May 2025
- Dimensions: 11 x 8.5 x 0.24 inches
- Shipping Weight: 0.71 pounds
- Page Count: 94
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