How to Beat Stress : Proven Techniques for Stress and Anxiety Management
Overview
Beat Stress: Learn how to have a stress free life with these proven techniques stress and anxiety management. Congradulations on taking a step towards beating your stress. Proven Techniques for Stress Reduction If YOU struggle with Stress and Anxiety Management this book will help you Take Action with these proven techniques and move towards your stress free life What Separates This Book From The Rest? The energy in this book has been on generating proven techniques that will help you and arm you against stress, a simple way of learning how to combat and beat anxiety. We make it our goal to write this book in plain easy to understand English that anyone can understand. Gone are the days of highly technical language. This allows you to quickly implement your Stress free plan. Proven techniques, all of which can be practiced with the projects detailed in the book. You Will Learn The Following:
- Dealing with Social Media
- Manage your time
- Toys to relieve stress
- Proven techniques to beat stress
- Meditation and Massage awareness
- And much more
This item is Non-Returnable
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Details
- ISBN-13: 9781548114015
- ISBN-10: 1548114014
- Publisher: Createspace Independent Publishing Platform
- Publish Date: June 2017
- Dimensions: 9.02 x 5.98 x 0.16 inches
- Shipping Weight: 0.26 pounds
- Page Count: 78
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