{
"item_title" : "How to Build Muscle and Burn Fat",
"item_author" : [" David a. Hunter "],
"item_description" : "This book will explain how to gain weight, build muscle, and burn fat. You will learn how to stay motivated, which foods to eat, and which exercises to perform. Although it might not be realistic to gain weight and burn fat at the same time, this book will focus on gaining weight and building muscle first, while explaining how to trim off excessive fat after the mass-gaining process is complete.",
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How to Build Muscle and Burn Fat
Overview
This book will explain how to gain weight, build muscle, and burn fat. You will learn how to stay motivated, which foods to eat, and which exercises to perform. Although it might not be realistic to gain weight and burn fat at the same time, this book will focus on gaining weight and building muscle first, while explaining how to trim off excessive fat after the mass-gaining process is complete.
This item is Non-Returnable
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Details
- ISBN-13: 9781976469459
- ISBN-10: 1976469457
- Publisher: Createspace Independent Publishing Platform
- Publish Date: September 2017
- Dimensions: 11 x 8.5 x 0.12 inches
- Shipping Weight: 0.35 pounds
- Page Count: 58
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