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{ "item_title" : "How to Build Muscle in Your Advanced Years", "item_author" : [" Tony Xhudo "], "item_description" : "This is an ALL NEW Revised Edition: Now 21 ChaptersYou can build muscle using the basics of diet, supplements, and 35-45 minutes of excercise. There are no miracle pills, no steroids, no unmanageable plans with hours in the gym. Written by Tony Xhudo, M.S./H.N. Board Certified in Holistic Nutrition who specializes in Sports Nutrition. You will not be let down ", "item_img_path" : "https://covers2.booksamillion.com/covers/bam/1/47/764/420/1477644202_b.jpg", "price_data" : { "retail_price" : "12.99", "online_price" : "12.99", "our_price" : "12.99", "club_price" : "12.99", "savings_pct" : "0", "savings_amt" : "0.00", "club_savings_pct" : "0", "club_savings_amt" : "0.00", "discount_pct" : "10", "store_price" : "" } }
How to Build Muscle in Your Advanced Years|Tony Xhudo

How to Build Muscle in Your Advanced Years

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Overview

This is an ALL NEW Revised Edition: Now 21 Chapters You can build muscle using the basics of diet, supplements, and 35-45 minutes of excercise. There are no miracle pills, no steroids, no unmanageable plans with hours in the gym. Written by Tony Xhudo, M.S./H.N. Board Certified in Holistic Nutrition who specializes in Sports Nutrition. You will not be let down

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Details

  • ISBN-13: 9781477644201
  • ISBN-10: 1477644202
  • Publisher: Createspace Independent Publishing Platform
  • Publish Date: June 2012
  • Dimensions: 9 x 6 x 0.14 inches
  • Shipping Weight: 0.19 pounds
  • Page Count: 54

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