{ "item_title" : "How to Control Your Mind", "item_author" : [" Amaresh Das "], "item_description" : "How to Control Your MindStop Overthinking, Reduce Anxiety, and Build a Calm, Focused LifeDoes your mind feel constantly busy, restless, or out of control?Do anxiety, overthinking, or negative thoughts drain your energy and peace?Have you tried positive thinking or motivation-but nothing lasts?You're not broken.Your mind is simply untrained.This book shows you how to change that-step by step.How to Control Your Mind is a practical, no-fluff guide to understanding your thoughts, calming anxiety, reducing overthinking, and rebuilding mental control-without complicated psychology, spirituality, or unrealistic techniques.Written for real people and real life, this book helps you work with your mind instead of fighting it.", "item_img_path" : "https://covers3.booksamillion.com/covers/bam/9/79/827/908/9798279082254_b.jpg", "price_data" : { "retail_price" : "7.99", "online_price" : "7.99", "our_price" : "7.99", "club_price" : "7.99", "savings_pct" : "0", "savings_amt" : "0.00", "club_savings_pct" : "0", "club_savings_amt" : "0.00", "discount_pct" : "10", "store_price" : "" } }

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