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{ "item_title" : "How to Deal With Depression", "item_author" : [" Richard Duncan "], "item_description" : "Are you struggling with depression or you at a point in your life that you don't feel happy with anything going on around you?Here is a book that would help u get back on your feet again. The book provides guidance on how to cope with and manage depression, a serious mental health condition that affects millions of people. It highlights the importance of seeking professional help, building a support system, practicing self-care, challenging negative thoughts, setting small goals, staying connected, and being patient with oneself. The book emphasizes that recovery from depression is a process that takes time and that it is important to celebrate small victories along the way. The book serves as a reminder that depression is a treatable condition and that with the right help and support, individuals can learn to manage their symptoms and live fulfilling lives.", "item_img_path" : "https://covers3.booksamillion.com/covers/bam/9/79/838/645/9798386452766_b.jpg", "price_data" : { "retail_price" : "11.99", "online_price" : "11.99", "our_price" : "11.99", "club_price" : "11.99", "savings_pct" : "0", "savings_amt" : "0.00", "club_savings_pct" : "0", "club_savings_amt" : "0.00", "discount_pct" : "10", "store_price" : "" } }
How to Deal With Depression|Richard Duncan

How to Deal With Depression : How to Face Your Fear of Depression

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Overview

Are you struggling with depression or you at a point in your life that you don't feel happy with anything going on around you?
Here is a book that would help u get back on your feet again. The book provides guidance on how to cope with and manage depression, a serious mental health condition that affects millions of people. It highlights the importance of seeking professional help, building a support system, practicing self-care, challenging negative thoughts, setting small goals, staying connected, and being patient with oneself. The book emphasizes that recovery from depression is a process that takes time and that it is important to celebrate small victories along the way. The book serves as a reminder that depression is a treatable condition and that with the right help and support, individuals can learn to manage their symptoms and live fulfilling lives.

This item is Non-Returnable

Details

  • ISBN-13: 9798386452766
  • ISBN-10: 9798386452766
  • Publisher: Independently Published
  • Publish Date: March 2023
  • Dimensions: 11 x 8.5 x 0.05 inches
  • Shipping Weight: 0.19 pounds
  • Page Count: 26

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