{ "item_title" : "How to Eat to Beat Disease Cookbook", "item_author" : [" MS Rdn Cso Ginger Hultin "], "item_description" : "Heal with Every Meal--75 Science-Backed Recipes to Strengthen Immunity and Fight Inflammation Ready to eat with purpose and power your body's natural defenses? How to Eat to Beat Disease Cookbook brings the cutting-edge research of the Eat to Beat Disease program into your kitchen, making health-conscious cooking simple, delicious, and achievable. Written by Ginger Hultin, MS, RDN, CSO, a nationally recognized integrative dietitian, this practical guide offers flavorful recipes, each designed to activate your body's healing systems--from immunity and gut health to DNA repair and inflammation control. Inside, you'll find: Each recipe at least three bioactive (or health-promoting) ingredients, from fresh produce to herbs and spices, so you can maximize the benefits of every meal. A 14-day meal plan with complete shopping lists to get you started right Science-based guidance on how food supports your body's five defense systems Adaptable options for vegan, gluten-free, and allergy-conscious eaters Expert-approved tools praised for clarity, creativity, and results Perfect for those focused on disease prevention, immune resilience, or functional nutrition, this book turns everyday meals into a daily act of wellness.", "item_img_path" : "https://covers2.booksamillion.com/covers/bam/1/64/876/696/164876696X_b.jpg", "price_data" : { "retail_price" : "19.99", "online_price" : "19.99", "our_price" : "19.99", "club_price" : "19.99", "savings_pct" : "0", "savings_amt" : "0.00", "club_savings_pct" : "0", "club_savings_amt" : "0.00", "discount_pct" : "10", "store_price" : "" } }

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