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How to Eat and Live to Avoid Cancer
Overview
Yumi Ishihara writes a lifestyle guide that challenges the way we eat and live in a world obsessed with hustle. Yumi Ishihara urges us to stop forcing ourselves into stressful routines that ruin both our bodies and our joy. Through simple, natural eating habits and a gentler approach to daily life, she shows how we can nourish ourselves with less pressure, more intuition, and a lot more peace. Healthy living shouldn't feel like a punishment, it should feel like coming how to yourself.
This item is Non-Returnable
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Details
- ISBN-13: 9786044148489
- ISBN-10: 6044148483
- Publisher: Thanh Nien
- Publish Date: December 2024
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