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How to Eat and Live to Avoid Cancer|Yumi Ishihara

How to Eat and Live to Avoid Cancer

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Overview

Yumi Ishihara writes a lifestyle guide that challenges the way we eat and live in a world obsessed with hustle. Yumi Ishihara urges us to stop forcing ourselves into stressful routines that ruin both our bodies and our joy. Through simple, natural eating habits and a gentler approach to daily life, she shows how we can nourish ourselves with less pressure, more intuition, and a lot more peace. Healthy living shouldn't feel like a punishment, it should feel like coming how to yourself.

This item is Non-Returnable

Details

  • ISBN-13: 9786044148489
  • ISBN-10: 6044148483
  • Publisher: Thanh Nien
  • Publish Date: December 2024

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