Ask Bookie
{
"item_title" : "How to Eat",
"item_author" : [" "],
"item_description" : "This is an invitation to a joyful and sustainable relationship with all aspects of eating, including gardening, food shopping, preparing, serving, and even cleaning up after a meal.This second book in the bestselling Mindfulness Essentials series, a back-to-basics collection from world-renowned Zen master Thich Nhat Hanh, introduces everyone to the essentials of mindfulness practice.These short meditations cover everything from eating with others and enjoying our food to connecting with the Earth. How to Eat is a welcome reminder that the benefits of mindful eating are both personal and global. ",
"item_img_path" : "https://covers4.booksamillion.com/covers/audiobook/39/22/9798212662239_CD1222870_b.jpg",
"price_data" : {
"retail_price" : "14.95", "our_price" : "14.95", "club_price" : "14.95", "savings_amt" : "0.00", "savings_pct" : "0", "discount_pct" : "10", "club_savings_amt" : "0.00"
}
}
How to Eat
Digital Audiobook
Listen in the BAM! Audiobooks App
Purchases appear in the BAM Audiobooks App. Available in iOS or Android Device. Stream or Download Audiobooks for Offline Listening.
How it works
Overview
This is an invitation to a joyful and sustainable relationship with all aspects of eating, including gardening, food shopping, preparing, serving, and even cleaning up after a meal.
This second book in the bestselling Mindfulness Essentials series, a back-to-basics collection from world-renowned Zen master Thich Nhat Hanh, introduces everyone to the essentials of mindfulness practice.
These short meditations cover everything from eating with others and enjoying our food to connecting with the Earth. How to Eat is a welcome reminder that the benefits of mindful eating are both personal and global.
Details
- ISBN-13: 9798212662239
- Publisher: Blackstone Audio
- Publish Date: Aug 2023
- Author: Thich Nhat Hanh
- Narrator: John Sackville
- Duration: 01:12:05